http://www.dadamo.com/B2blogs/blogs/blog7.php?disp=comments en-US http://backend.userland.com/rss 60 Mon, 12 Oct 2009 21:16:31 +0000 Paula [Visitor] c1325@http://www.dadamo.com/B2blogs/blogs/ Congrats Melissa, that is an accomplishment! Good for you! http://www.dadamo.com/B2blogs/blogs/blog7.php/2009/10/12/blue-belt-is-mine#c1325 Mon, 05 Oct 2009 20:25:20 +0000 Miguel Valenzuela [Visitor] c1319@http://www.dadamo.com/B2blogs/blogs/ How did you find out you were a non secretor? Thanks! http://www.dadamo.com/B2blogs/blogs/blog7.php/2004/12/17/no-cavities#c1319 Fri, 18 Sep 2009 18:21:40 +0000 Paul C. [Visitor] c1293@http://www.dadamo.com/B2blogs/blogs/ Glad to see that you are fighting the cravings successfully. I can't stand the concept of calorie restriction (when undirected by Genotype), but it the directed version is serving your needs well.<br /> <br /> The diet is amazing; managing the application of the diet is amazingly difficult. Well done! Don't down play your acheivement! Veggie-ing up is also helping me, so thanks for the confirmation!
The diet is amazing; managing the application of the diet is amazingly difficult. Well done! Don't down play your acheivement! Veggie-ing up is also helping me, so thanks for the confirmation!]]> http://www.dadamo.com/B2blogs/blogs/blog7.php/2009/09/08/new-keys-for-success#c1293 Thu, 17 Sep 2009 15:40:57 +0000 nitelite [Visitor] c1288@http://www.dadamo.com/B2blogs/blogs/ I have past 10 years also and don't look back. Fell so much better. Keep it up and you'll win! http://www.dadamo.com/B2blogs/blogs/blog7.php/2009/07/21/ten-years#c1288 Tue, 15 Sep 2009 17:50:26 +0000 Square Peg Guy [Visitor] c1282@http://www.dadamo.com/B2blogs/blogs/ Along with #5, eating slowly will help, too! Given the same amount and type of food, you'll probably still feel like eating if you consume it all in 15 minutes, versus eating it in 45 or 60 minutes.<br /> <br /> Congrats on your progress!
Congrats on your progress!]]> http://www.dadamo.com/B2blogs/blogs/blog7.php/2009/09/08/new-keys-for-success#c1282 Thu, 10 Sep 2009 19:04:21 +0000 guest [Visitor] c1274@http://www.dadamo.com/B2blogs/blogs/ I too lost 9 pounds in five weeks on the geno typing diet. http://www.dadamo.com/B2blogs/blogs/blog7.php/2009/09/05/9-pounds-in-5-weeks#c1274 Sun, 06 Sep 2009 19:17:30 +0000 Ruth [Visitor] c1262@http://www.dadamo.com/B2blogs/blogs/ Congrats on the weight loss! http://www.dadamo.com/B2blogs/blogs/blog7.php/2009/09/05/9-pounds-in-5-weeks#c1262 Sun, 06 Sep 2009 00:02:47 +0000 Paula 0+ explorer [Visitor] c1259@http://www.dadamo.com/B2blogs/blogs/ Wow, Melissa, I would love to lose 9lbs! That's almost 10 lbs, which would put me in a better weight category. I figure at my age, if I lost about 15 lbs, I would be happy, 20 would be even better.....But I wouldn't be skinny, which is fine. I found I started losing again when using smoothies for breakfast with protein powder. I use mostly mango, or mixed frozen fruit. I am loving them and it seems to be working, the scale is slowing starting to go down.....Keep up the good work and thanks for posting your progress, it's encouraging! http://www.dadamo.com/B2blogs/blogs/blog7.php/2009/09/05/9-pounds-in-5-weeks#c1259