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2 comments

Comment from: loraine [Member] Email
Melissa, inspiring words, as always. I'll have to pay a visit to our local asian grocer and see what goodies they have for me.
Thanks
Loraine
06/03/08 @ 06:28
Comment from: Stephanie [Visitor] Email
Hi!

I live in Japan and I have access to all these goodies but I would just like to confirm something. I'm blood type O. Is hato mugi really OK for us?? I didn't see it on the list...

Thanks!

Hato Mugi was not rated on BTD, thus would be considered neutral. It is rated a superfood on the genotype diet for hunters, gatherers and explorers, the three genotypes that Os can be...so it's a pretty safe bet that it's ok on BTD as well. True hato mugi (not the barley it was misnamed for) is also gluten free. -Melissa
06/17/08 @ 22:02

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