Went out on a nice date this week (with my husband, of course;-), but I forgot to tell them to leave the cheese off my steak. It tasted good so I forgot to not eat it, but I thought I'd gotten away with something until a few hours after bedtime. I woke up with the worst acid reflux possible, this was like battery acid (not that I've ever eaten that to know!). It's normal to have a bit of heartburn and reflux during pregnancy, but I know better than to eat any dairy as it makes it much worse. My first pregnancy I'd suck on a sugar-free tums at night, but that's not an option as they have corn derivatives and often gluten in them, not to mention other junk. So I try to take my phytocal at bedtime, and only eat early in the evening. I still would like to find a corn-free sugar-free gluten-free tums some nights, if it existed.