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This just in: Millet Waffle overdose induces drunken stupor in O non-secretor
It's amazing, I can go without hardly any grains for days at a time, but then have more than my weekly allowance within one day. That's what I just did. Found a recipe for Millet/Sweet Rice Flour waffles in Living Without, and had to try it, as my son is gluten free this week and I wanted to make him a treat. He loved them, but so did I, BIG TIME. First waffles I've had in years- I never could get them to turn out since I stopped eating wheat and spelt (and buttermilk).
They made me very tired, but that was fine because I needed to get some sleep, and I actually had the opportunity to do so. So I slept them off.
I'm wondering if I should just plan for moments like that, by cutting out my grains all but one day a week. It seems it would work phychologically, but feels like it may not be the healthiest way to plan my meals...to shock my metabolism once a week like that. Who knows though, maybe it would be like carb-loading, and help me build more muscle; of course, I think Dr. D. stated that carb loading doesn't work for Os.