Still brewing up t-shirt ideas. Mike sent me the idea to just have a shirt for each type, with just an O, A, B or AB in large print, and no other explanation. That way people have to ask us what it means, and we can explain to them and show them our passion for the diet. I like that idea.

I found some ocean caught cod at Costco. Surely it's flash frozen, but I have lots of cherries to help counteract the polyamines. There was a nice recipe on the package, you fry some onions in olive oil, add tomato sauce or canned tomatoes, fresh parsley, wine (I don't have any of that, but it was fine without), the recipe also called for olives, but O nonnies can't have those. Then you add the cod to it and cook it through (adding more liquid if necessary). It was yummy, and didn't make the house smell like fish. Then tonight I made it again, but added mushrooms, and a can of okra with tomatoes, instead of just tomatoes. It was very good.

Had a previously cooked patty of ground buffalo with onions and mushrooms for lunch, eggs with onions and mushrooms for breakfast, and lots of water or sparkling water in between. Plus a few of the chocolate covered cherries from yesterday. (Store them in the freezer, thaw a few at a time to eat once they're thawed.)

Have a great week!