Suzanne Graham - Latest comments on Variety is the spice of the BTD http://www.dadamo.com/B2blogs/blogs/blog1.php?disp=comments en-US http://backend.userland.com/rss 60 In response to: Variety is the spice of the BTD Thu, 02 Jun 2011 22:53:35 +0000 Joyce [Visitor] c2180@http://www.dadamo.com/B2blogs/blogs/ This blog was EXTREMELY helpful! I'm just starting the SWAMI diet and on reading a lot of messages on the board, I was confused because so many people were talking about eating "only beneficials" and avoiding avoids and neutrals. I was puzzled as to why neutrals should be avoided if they are neutral, which means they don't do any good or bad to the body. You put it in perspective and helped a great deal with your blog! God bless you! :) http://www.dadamo.com/B2blogs/blogs/blog1.php/SG-commentary/variety-is-the-spice-of-the-btd#c2180 In response to: Variety is the spice of the BTD Thu, 02 Jun 2011 00:19:33 +0000 Peppermint Twist [Visitor] c2179@http://www.dadamo.com/B2blogs/blogs/ LOVES it!!! http://www.dadamo.com/B2blogs/blogs/blog1.php/SG-commentary/variety-is-the-spice-of-the-btd#c2179