Suzanne Graham - Latest comments on Avoid Knee Surgery! http://www.dadamo.com/B2blogs/blogs/blog1.php?disp=comments en-US http://backend.userland.com/rss 60 In response to: Avoid Knee Surgery! Sun, 31 Jan 2010 01:29:08 +0000 Lisa C [Visitor] c1510@http://www.dadamo.com/B2blogs/blogs/ I just recently read an article about knee health and it was advised that leg extension machines be avoided in strengthening quads as they can cause damage to the knee. I did some additional research and it appears there is some validity to this. <br /> <br /> Walking, biking, lunges and squats were all recommended for leg strengthening without stressing knees.
Walking, biking, lunges and squats were all recommended for leg strengthening without stressing knees.]]> http://www.dadamo.com/B2blogs/blogs/blog1.php/ssg-exercise/avoid-knee-surgery#c1510