Our neighbors tell us we got five inches of rain while we were gone. I believe them! The grass seized the opportunity and went to seed. We returned home to find thigh high grass. Our yard could have inspired the words "amber waves of grain".
Because we live in the country, we do not have a manicured suburban yard. We encourage native plants, and most of the year we let the yard, except for the area right around the house, go wild. But thigh high grass is too much. It invites snakes and rodents to take up residence; and that is not acceptable! So, I've been mowing an hour or two every afternoon. It's good exercise.
Yesterday I got double exercise. I met my exercise partner at the fitness room in the morning to lift weights. In the afternoon I mowed. This morning I feel fit and strong.
I had bought a bag of shredded cabbage for Cole Slaw before we left on our trip. When we returned, the cabbage was looking a little wilted. HH loves Cole Slaw almost any time, particularly with sandwiches or soup. So he was happy to be getting Cole Slaw every day. But I could see that the cabbage was going to go bad long before I could use it all.
I remembered wistfully a cooked cabbage recipe that I loved making before I started the BTD. At the time I was not a cabbage eater. I didn't like raw cabbage in Cole Slaw. I didn't like fermented sauerkraut. I didn't like watery cooked cabbage. I came across a recipe that said cook cabbage in a little milk and melted butter. I tried it and to me it tasted wonderful. Full disclosure - DD and HH who both prefer raw vegetables to cooked, did not share my enthusiasm. But I often fixed cabbage this way for myself when I was alone at lunch. I abandoned the recipe when I started the BTD because of the milk.
I was thinking about that recipe for cooked cabbage as I made Cole Slaw for HH. Then I thought of almond milk. I put some ghee in a skillet, added the last of the cabbage, added a little almond milk and began to cook. As the cabbage wilted, I added a few shredded carrots.
The result tasted every bit as good as I remember the original recipe tasting. I am happy to be enjoying cooked cabbage again. HH is happy because buying cabbage more often means more Cole Slaw for him.
As the old Simon and Garfunkel song said, "Gee but it's great to be back home."
Monday was the last sightseeing day of the trip. We drove to Hartford, Connecticut to see the Mark Twain home. I always associate him with small towns along the Mississippi River, where he grew up; but he did his writing from a beautiful home in Hartford. I think I am going to go back and reread some of his books, now that I know more about him as a man. His childhood years were the foundation for his books, but he experienced great sorrow as an adult.
One for the exhibits said that he lived double life: Sam Clemens the family man and Mark Twain the entertainer, author, and humorist. After he lost his family, he became Mark Twain full time with unkempt wild hair and white suits.
I had packed a lunch with leftover vegetables and chicken. Everyone else elected to go to Subway for lunch, so I was glad I had food with me. Though I can always do a salad at Subway, it is mostly iceberg lettuce, which is not particularly nutritious.
We stopped at a market on the way home and bought shrimp. I grilled onions and steamed shrimp. My sister cooked yellow squash, made a salad, and warmed up the leftover cod. She fixed baked potatoes for herself and our husbands. She worried about me not having enough to eat, but I reminded her that I had eaten two pieces of rice bread in the middle of the afternoon. I heaped my plate high with shrimp, squash, and onions. I was happy.
The next day we were up early to drive to the airport. Flight delays made it a 16.5 hour travel day. That's a lot better than driving, but we were tired when we walked in the door at 10 PM. I had my computer, so I spent most of the day with the laptop literally in my lap. I got a lot of work done, but it was way, way too much sitting. I wish I had gotten up once an hour and walked briskly around the terminal.
The laundry is done. I had a photo shoot Wednesday, so I'm busy editing pictures. Life is returning to routine...which is a good segue into the title of this blog. When I first started blogging in 2004, I had been on the BTD for almost a year. Everything was new. Every day was an adventure. I was blogging 2-4 times a week. In 2008 when my parents began their end of life health issues, I blogged less often. I was eating right, which gave me strength to cope with difficult days, but I didn't particularly want to share all the details of that time. I got out of the habit of thinking about blogging.
I have enjoyed taking you along on this vacation. I have enjoyed writing about daily decisions concerning food and exercise. After nine years on the BTD, the excitement has worn off, but perhaps it would be an encouragement to newbies to see that the BTD does become an easy way of life as you adapt to it.
Internet troubles over the weekend kept me from blogging. I'm hearing on the news that the United Nations wants to take over the internet and tax me for each time I access a site. I would sure miss the unlimited access I now enjoy, but these two days proved that I can exist quite nicely without the internet.
Saturday we drove back into New Hampshire for a ride on the Winnipesaukee Scenic Railroad. We got up early and packed a picnic lunch anticipating getting close to the train station and finding a picnic area with a good view. Instead, there was a major accident on the Mass Turnpike. We spent all of our extra time sitting in traffic. We arrived at the train station with just enough time to sit on a railroad tie and eat our lunch before it was time to board.
The route was along the shore of Lake Winnipesaukee. Out one window we saw fall colors and luxurious vacation homes. Out the other window we saw the lake, sailboats, and charming islands. After the stressful car ride, the sounds and motion of the train were so relaxing. My sister remembered that the home where we grew up was about a half mile from a railroad track. She said she liked hearing train noises in the night and feeling that all was well.
For dinner my sister fixed pan grilled chicken with stir fry broccoli and carrots. It was a feast.
Sunday morning we went out for breakfast at IHop. One of their specials this month is two eggs with two mini sirloin steaks and hash browns. That sounded just right for a Type O. Everyone else had pancakes of one kind or another, but my meal was perfect.
We talked about all of the places we could go and things we could do, but in the end, everyone agreed that we needed a day of rest. After lunch we took a walk around the neighborhood where my sister lives. It was an interesting mixture of colonial era and very modern. In one block we would see a historical marker, in the next a state of the art swimming pool.
I caught up on work that I needed to do for my clients. Everyone else read and took naps. We went to the grocery store and bought cod fillets and scallops for dinner. She put a bread crumb and cheese topping on everyone's cod except mine. I found a garlic seasoning blend in her spice cabinet, which was delicious. We had potatoes (sweet for my sister and me, white for the two husbands) and salad.
Today we visited Historic Deerfield. Homes from the 1700s settlement have been restored inside and out. We learned about how the early settlers lived what they wore, and what they ate. It was fascinating to see hand woven baskets, hooked rugs, and needlework. Though they lived on the edge of the wilderness, they wanted their homes to be attractive. As archeologists have dug around the area they have found both pieces of locally made redware and fine china imported from England.
We signed up for an architectural tour. In a typical Connecticut Valley colonial home the chimney was built first. They were two story houses with two rooms downstairs on either side of the chimney and two upstairs. That is so practical for cold New England winters. As soon as the family prospered, they would add a 2nd chimney so they could have eight rooms with a hall down middle.
At the Hearth Cooking Demonstration we watched how the colonists prepared their vegetables. It was an art to prepare meals, something that is lost today with modern appliances. The docent showed us a brick oven on the side of the fireplace. The wife would build a fire in the oven and when the bricks were red hot, she would bake bread. When the bread was done, she put puddings and pies in the cooling oven. Last of all she would put in a pot of beans that would cook for the rest day.
Sometimes people complain that preparing food for a multiple Blood Type family is too complicated and time consuming. Food preparation in Colonial America was a full time job - every single day. The food looked delicious, but we weren't allowed to taste because they don't have the required federal permits.
We bought our lunch at a sandwich trailer - not exactly historically authentic - but modern visitors have to eat. Two things on the menu interested me - a hamburger and a chicken quesadilla in a gluten free tortilla. I stood in line doing pros and cons. My Type O body wanted beef, but if I got the hamburger I would throw the bun away. If I got the quesadilla, I would throw away the cheese. I smiled politely and asked if I could have a hamburger in the gluten free tortilla. The way the guys in the trailer looked at each other it was obvious that I was the first person to ask for that. But they did it, and I was happy with the results.