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Inflammation success

The stiffness in my finger has responded to a combination of three supplements.

In the spring when my knee was giving me trouble, I blogged that I was also waking with stiffness in my right ring finger. It felt like I had jammed it, but I didn’t remember an injury.

I haven’t complained in the intervening weeks, but I have waked every morning with a stiff and painful finger that got better as I used it during the day.

A week ago, I started taking three supplements for inflammation – quercetin, bromelain, and turmeric. I took one capsule of each at breakfast and supper. The first week there was no discernable difference. Yesterday, however, I woke with almost no pain. During the day the pain was completely gone. This morning there was only a slight twinge of stiffness.

I am very optimistic, and very, very pleased.

This entry was posted on August 12th, 2009 at 10:09:25 am and is filed under Living the BTD lifestyle, Vitamins.

1 comment

Comment from: Charlotte Conley [Visitor] · http://www.charlotteconley.net
My 91 year old mother and I are both type O's, and have 'gouty' arthritis in hands and feet. I've read about the supplements you mentioned, but have not added them yet. We are taking glucosamine, fish and flax oils. I know of someone with R.A. and gout had phenominal results with nettle, rooibos tea, and lemon juice in water. We've added these suppliments as well, and will look into the quercetin, bromelain, and turmeric.
09/07/09 @ 15:12

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