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I am thankful to the Lord for many things this Thanksgiving week. Among them is thankfulness for a good osteoporosis report. Several years I blogged about Life Line Screening coming to our church to do non invasive tests that identify risk factors for stroke. Shortly after my Mom’s stroke, we got a brochure about another Life Line Screening in the town where we now live. We agreed that we should get tested again. This time, I chose to also test my risk for osteoporosis.
I have been on the Blood Type Diet since 2003, which has meant no milk and practically no dairy products for 6 years. Other dietary sources of calcium are limited. The amount of almonds or spinach to get the recommended intake for a menopausal woman would be far beyond what I could eat every day. I have wanted to try bone broth, but I have not yet found a local provider of marrow bones. I have been careful to take calcium/magnesium supplements as well as silica and Vitamin D. However, I wanted verification that my bones were still strong.
The results are in, and I am very happy to report that both HH and I were within the normal range on all of the stroke and aneurysm tests. What a relief! And I tested as low risk for osteoporosis. Hurrah!
This is not a commercial for Life Line. I have no vested interested in their company, and I’m sure there are other companies that provide a similar service. I am impressed at their reasonably priced, non invasive screenings in a non medical environment. No needles, no radiation, no embarrassment. We were tested for Carotid Artery Disease, Atrial Fibrillation, Abdominal Aortic Aneurysm, Peripheral Arterial Disease, and Osteoporosis. They sent two copies of their results – one for our files and one to give to our doctor.
I am thankful for the good results, and thankful that the BTD is doing what is supposed to be doing, inside, where I can’t see.
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