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Onions & sweet potatoes
I enjoy grilled onions. I serve them often, mixed with cooked greens or on top of beef. However, grilled onions seem to have lost popularity and are being replaced in restaurants with the more stylish “roasted onions”. The big difference seems to be that, in a restaurant, grilled onions often arrive swimming in fat, where roasted onions do not.
When I fix grilled onions at home, I cook them in just a little bit of ghee, so my onions aren’t “swimming” and ghee is a good fat. Grilled onions are also fast, and I am usually fixing my lunch at the last minute, when I am already hungry. But Tuesday, I got an early start decided to try roasting an onion at home.
As long as I was planning ahead, I decided to bake a sweet potato as well. When we moved to our new house, I blogged that my husband wanted a microwave oven, and that while I didn’t plan to use it often, it was sure nice to have a sweet potato on short notice. In that blog, I compared sweet potatoes cooked in the oven with microwaved sweet potatoes and noted that I liked oven baked sweet potatoes better. However, more often than not, in the past year, time has triumphed over taste, and I have microwaved my sweet potatoes.
So into the 400 degree oven went a sweet potato wrapped in foil, and an onion, cut in half in a covered mini casserole dish. I went back to work on the computer. Soon the house was filled with delicious smells.
The roasted onion was very good and full of flavor. Mine was juicier than restaurant roasted onions. Perhaps they don’t cover theirs, so they don’t steam as much in their natural juices. The sweet potato was delicious. I really must take the time to bake them in the oven more often. They are much better.
One more note about onions. Before the BTD the only onions I liked were fried onion rings. Because onions are super beneficial, I resolved to eat more of them, and eat them in a healthy way (rather than coated in wheat flour and deep fried). I was a little scared, so I began with sweet onions. The more I ate, the more I liked onions, and they became a regular part of my diet. As food prices have gone up, I have been forced to notice that sweet onions are consistently twice the price of yellow onions. With fear and trembling, I switched to yellow onions about a month ago. They burn my eyes a little more when I slice them, but they taste every bit as good – and frankly every bit as sweet – as the more expensive varieties.
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