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2 comments

Comment from: Janet [Visitor]
I recall that Genotype Diet book specifically states that it is more important to eat beneficial foods than to avoid the "foods to be avoided".
05/25/09 @ 17:17
Comment from: Mrs T [Visitor]
How many lentils were there?
I would assume the fiber in the brown rice would sweep them out of your system faster!
Mediterranean restaurants do offer better selections, & use olive oil! Not only do I have to watch for avoids, I have to avoid unknown oils with certain foods. At least here, you can eat freely(well, usually).
05/26/09 @ 09:04

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