I've been trying new recipes. Since I have to adjust the ingredients to make them compliant for both As and Os, they don't always come out right on the first try. The process would be faster if I could go for a second attempt at the recipe the next week, but the family wants more variety than that.

As soon as I have a recipe that's a keeper, I will post it. In the meantime, I thought I'd share a website. http://homecooking.about.com/library/archive/blalcohol6.htm

My husband and I do not drink alcoholic beverages. For many years the reasons for that decision was based on genetic and religious components. When I started the BTD nearly 4 years ago and realized that alcohol is avoid for Type Os and Type As (except for some wines) it was confirmation that we were making a good decision.

I don't have anything against cooking with alcoholic beverages, except that since we don't drink them, I don't usually have any available in the house. One of the recipes I've been experimenting with calls for sherry.

The above website suggests substituting pineapple juice for sherry. It worked beautifully in the recipe, adding just the right flavor - and it was beneficial for both As and Os.