Ginger is a beneficial herb for Type Os and Type As. It is specifically mentioned in the Encyclopedia as being helpful for stomach problems and for inflammation. I have blogged several times about juicing ginger root. I find that 1 teaspoon of ginger juice in a glass of water is a very refreshing drink.

I'm trying to learn other ways to use more ginger. Ginger and pineapple juice concentrate in seltzer water has become a favorite. I call it pineapple ginger ale. This week I mixed a teaspoon of ginger juice into a glass of grape juice. That was a surprisingly tasty combination.

This morning I put a teaspoon of ginger juice in my breakfast mix with bananas and grapes. The first bite was unusual, but the more I ate, the more I liked it.

I'm going to be experimenting more in the area of cooking with herbs. Why, in my next blog.