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Comment from: Christine [Visitor]
Sorry if I'm being dense here, but what do you do with canned pumpkin (other than bake with it)?
07/04/10 @ 16:55
Comment from: Suzanne [Member] Email
Hi Christine,
Because pumpkin is beneficial for both Type Os and Type As, we eat pumpkin as a vegetable. Sometimes I just mix in ghee and cinnamon. Sometimes I use half pumpkin and half walnuts & dried fruit. Pumpkin with apple and pumpkin with pineapple are both very tasty. For a Type O, who eats very little grain, pumpkin is a beneficial carbohydrate that is very filling. I usually eat it 2-3 times a week, so once a week will be a sacrifice. Parsnips and sweet potatoes will have to fill in the gap.
07/04/10 @ 17:40
Comment from: Elfrieda [Visitor]
Come to British Columbia, we have oodles' come Oct. the fields are full! Ok they are not canned, so you would have to figure out a way to keep them, dont know if pumpkin freezes... however I like your ideas on what to do with canned pumpkin....must try that!
07/06/10 @ 00:59

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