The pastor of our church is a cycling enthusiast. He keeps himself fit, and watches his sugar intake. Beyond that I don’t think he is a fanatic about nutritional things, and I don’t sense he is aware of the Blood Type Diet. However he made a point in his sermon Sunday that was very applicable to the BTD.
He has been preaching a series on the 10 commandments. This week was on the 6th commandment – Thou shalt not kill – or more literally translated – you shall not murder. He started off by saying that he wasn’t going to limit his sermon to homicide, because as far as he knew no one in our church had committed that crime. He said he wanted to get us thinking about other ways that we may take a life.
It wasn’t the liberal cliché type of things like capital punishment and self defense. Those are clearly allowed in the Bible.
He said that emotional sins like anger and bitterness, which shorten our lives, violate the 6th commandment. Ouch! A guy cut me off in traffic today and my temper flared. I would never have thought of that as a violation of the 10 commandments, but I see his point. Stress and lack of sleep also contribute to disease which take many lives prematurely.
I would have expected him to mention smoking and drinking – after all this is a Baptist church. But he barely mentioned those two habits. Instead he focused on gluttony, which, he said, progressively kills us.
So to the degree that I know what food is good for me, but I willfully choose to eat junk, I am slowly killing myself. If my lack of will lets me drift with the flow of popular, but nutritionally worthless foods, I am guilty of my own murder.
Sometimes the BTD becomes about ME – my health, my energy level, my quality of life. But it’s really much more than that. God made me for a purpose. I need to take care of the body He gave me, so I can serve Him effectively.
I have blogged several times that beets are not my favorite vegetable. I love beet greens, but could easily pass on beets. Sometimes I've eaten the beet greens and juiced the beets. Sometimes I've cooked the beets for HH, who likes beets.
Because beets are super beneficial for teachers, DD wanted to try them. Beets are neutral for Hunters and Type Os, however, they are beneficial on the Type O Aging diet in the D'Adamo Health Library. I agreed to try them again with an open mind.
While I was cooking the beets, I asked DD to look in the BTD Recipes and see what she could find about seasoning beets. DD said that she had been thinking about them, and that she thought we could season them with ghee and honey.
I took one bite and said, "These are great beets!" Both DD and I liked the honey flavor. HH, I confess, prefers regular beets with more of a vinaigrette dressing. I do not think it would work to combine the flavors. However, it would be easy enough to cook beets and serve them with two separate toppings.