Archives for: February 2014, 24
Have you ever really wanted a product to work, and eventually had to admit that it just made you feel bad? I am that way about a mayonnaise substitute.
I love chicken salad, tuna salad, and carrot salad. I have been using a canola mayonnaise that doesn't have any avoids except a little white vinegar way down at the bottom of the ingredient list. I chose canola because it is neutral for me, and it has a lot of Omega 3. The only problem is that the one Tablespoon serving size isn't nearly enough to make salads as creamy as I like them, so I always use too much.
One day I saw an ad for a mayonnaise substitute, and I got excited. It wasn't a chemical concoction. It was made with real ingredients that I could pronounce. The ad said it was creamy, just like mayonnaise, but it had zero fat and zero calories. Though the ingredients were real food, there were several avoids, but I chose to ignore them. I know better than to ignore that many avoids! But this was a new product, and I really wanted it to work. I bought a jar.
It was creamy, though not creamy in the same way real mayonnaise is creamy. The taste was acceptable, but again not quite like real mayonnaise. It had more vinegar tang than I like. However, by the time I mixed in the celery, apple, and walnuts, it made a good chicken salad.
In spite of my high expectations, it didn't settle well in my stomach. It reminded me of the way I felt before the BTD when my digestive system was always inflamed. I wanted this product to work. I tried it again. In fact I tried it several times, but the results were always the same.
People sometimes ask me how I can stay on the BTD and forego eating wheat and most dairy. I tell them that pain is an excellent motivator. When I eat wheat and dairy, my stomach hurts, and I don't like pain.
As enticing as the idea of low calorie, low fat chicken and tuna salad is to me, the pain is just not worth it. I'm going to discard the mayonnaise substitute.
Before I close, I will give you a quick baby update. DD is now three weeks from her due date. BC has turned and is head down. DD is 1 cm dilated, and is feeling a few Braxton Hicks contractions. While we are all very eager for this baby's birth, we also hope BC will stay in the womb for another two weeks.
We are waiting and praying and smiling.