Square Peg Guy sent a comment on the blog about my latest cholesterol report. He is type O, and he wrote about the things he’s done to try to reduce his cholesterol naturally. He added, “I've never been able to get my total level below 250 without Lipitor, which I was on for a few years, “and ended his comment with “I wonder if it even matters?” I published the comment, but it has haunted me because of the experience of a friend at church.

A year or so ago, we got an e-mail from C’s wife. C was in the hospital. He had had a heart attack, and would be having multiple bypass surgery. She asked for prayer. This was a shocking e-mail because C is relatively young, probably in his late 50s. He exercises moderately and is not over weight. He is also a Medical Doctor.

The surgery was successful, and eventually they told us the whole story. They had gone on a trip to the mountains. C had noticed shortness of breath, but had blamed it on thin mountain air. A few weeks after they got home, he had unmistakable heart attack symptoms, and went to the hospital.

I said, “C, you’re an MD. I have to assume you get your cholesterol checked. Was it ever high?”

He admitted that his cholesterol had been high for quite a while. He said that as a doctor, he saw all of the statistics. While most people who have heart attacks have high cholesterol, not all people with high cholesterol have heart attacks. He made a decision not to take the medication. He ended by saying that he was now taking cholesterol medication and would be for the rest of his life.

Like Square Peg Guy, C is Type O.

I am not a medical professional – I’m just a volunteer blogger, trying to make the BTD work for my family. But I would give this friendly advice to Square Peg Guy or anyone else with consistently high cholesterol. If you can’t get your cholesterol down naturally, and you don’t want to take cholesterol medication, at least have some further tests done. Find out if you have a buildup in your arteries. Get an EKG. Repeat the tests often enough to know if there are changes. Don’t wait until you have shortness of breath or worse. Don’t ignore the fact that you are at higher risk for a heart attack because of your cholesterol.

I wanted to avoid being on medication if I could. I was successful in bringing my cholesterol level down. However, while my husband’s cholesterol dropped on the BTD, and he reduced his dosage of cholesterol medication, the level has not gotten low enough for him to get off of it altogether. There is nothing to be ashamed of about that.