Archives for: March 2007, 28
I have decided that housework does not count as intense physical exercise. We have been getting our house ready for sale. I've been washing windows, moving furniture, and packing boxes. Though it is physical enough that I often work up a sweat, it is not the kind of exercise that reduces stress and energizes me. When I'm finished, I'm just tired.
Yard work on the other hand in good Type O exercise. Today I mowed for the first time this year, and got a good work out.
Though I have been busy, I have been very diligent about what I eat. I am very much aware that I am under pressure at the new house and at the old house, not to mention that yearbook deadline season has started. No matter how busy the schedule gets, I make time to cook beneficial vegetables and meat. Avoids have been extremely rare.