Archives for: October 2004, 14
I needed a fast lunch. I grated a carrot and half a kohlrabi in the food processor. I put them in a bowl with fresh spinach. I added a can of tuna and doused the whole thing with olive oil. Topped with a generous sprinkle of Trocomare seasoned salt, it was delicious.
Three fresh vegetables - two of them beneficial - combined well with 6 ounces of protein. My stomach was happy, and I was out the door, headed for school.