Archives for: July 2004, 15
There's too much going on today to stick with one subject.
If you have a teenager or a pre-teen, make sure they read today's D'Adamo Clinic column on "Chips means Zits." I'm posting this so late in the day, that you may have to click on today's Clinic column, scroll to the bottom, and click previous topics. In 6th and 7th grade my daughter was struggling with pimples. I did not want to go the oral prescription route, but I could see that she was going to have a rough time. In 8th grade her skin completely cleared up and is now beautiful. Was it a coincidence that her 8th grade year we started the Blood Type Diet?
I asked her what she thought. She said that there was no question that the Type A Diet had helped. She said she had done two other things that she thought had helped also. She committed to washing her face at least twice a day and to using more moisturizer. She read in a magazine that when a pimple first showed up she should put acne cream on it, and cover it with concealer. She said that is supposed to hold the medicine in all day. She said that she thought giving up potatoes, red meat and milk; and eating more salads and legumes had helped her in lots of ways - her skin being one of them.
After I did the blog on "Simple and Inexpensive Diet" Don commented that onions should have received more attention. He was correct! I treated onions like a seasoning, and they are a vegetable in their own right. Don has inspired me to eat more onions. He says he has an onion every morning for breakfast. "For breakfast?" I asked. He says yes. He steams them and eats them with olive oil and salt. I tried them steamed (though not for breakfast) and they were very good. Don likes eggs and onions cooked together. I sautÃ©ed an onion in butter this morning, then scrambled in four eggs. My share was quickly gone before my son got to the kitchen. He took one bite and said, "Now this is really good."
Today I had lunch at a Mongolian Barbeque restaurant with two handsome lifeguards - my son and one of his friends. I rarely eat out except for Sunday lunch, but this restaurant is one of my son's favorites and it is closed on Sunday. It is a perfect place for a BTD meal. I put lamb, spinach, carrots, celery and onion in my bowl; then watched as it was cooked on a huge grill. It was delicious or as Debbie - who sends me such encouraging comments - would say Yummalicious!